by Cat Neligan | Sep 7, 2020 | Confidence, Mindset, Podcast
This picks up on the thread I started in the recent episode on People Pleasing, when I mentioned our habit to people please stems from our need to bolster our self-esteem, and promised an episode focussing more on that. Since reading the book, “Birth and Death...
by Cat Neligan | Aug 3, 2020 | Confidence, Mindset, Podcast
Are you a “people pleaser”? This is something that I hear creative introverts say a LOT about themselves, and I thought it was time to tackle this in today’s episode. I cover why people pleasing isn’t necessarily a bad thing, as well as what...
by Cat Neligan | Sep 30, 2019 | Confidence, Interviews, Introversion, Mindset, Podcast
Today’s podcast guest a licensed psychotherapist, who has helped hundreds of women, children, parents and teen girls overcome anxiety, be more connected in their relationships, increase self-awareness, and regain trust in their own inner wisdom. Now, Nicole...
by Cat Neligan | Jul 1, 2019 | Mindset, Podcast
I know I’m not the only one who has ever found themselves in a creative funk. You know, being in a state of uncertainty, confusion, overwhelm, apathy… whatever the flavour a funk takes, I can for sure attest that isn’t pleasant. In addition to making daily life...
by Cat Neligan | Jun 24, 2019 | Interviews, Podcast
Oh boy do I have a show for you today… I’m actually a bit nervous about airing this one, purely because it’s quite revealing about my current belief system and if you haven’t heard me chat about this stuff before, and you happen to be particularly skeptical of...
