by Cat Neligan | Sep 14, 2020 | Interviews, Mindset, Podcast
On today’s show, I’m having a conversation with Connor Frost, a Musician and Educator, hailing from just outside New York City. He has toured extensively both as a solo act and with his band, Dizzy Bats, throughout the US, as well as internationally, and...
by Cat Neligan | Aug 26, 2019 | Mindset, Podcast, Productivity
Get your FREE Progress Tracker! [yikes-mailchimp form=”5″] At the time of recording this episode, it’s the end of the summer in the Northern Hemisphere and I’m feeling the urge to take stock of the last few months and review the progress I’ve made and...
by Cat Neligan | Jul 1, 2019 | Mindset, Podcast
I know I’m not the only one who has ever found themselves in a creative funk. You know, being in a state of uncertainty, confusion, overwhelm, apathy… whatever the flavour a funk takes, I can for sure attest that isn’t pleasant. In addition to making daily life...
by Cat Neligan | Jun 17, 2019 | Book Reviews, Marketing, Mindset, Podcast, Productivity
Why do we have to talk about planning? I’m a SUCKER for a plan.Personally, I find the creation of a plan both very soothing on times of stress and overwhelm, AND exciting in times of apathy or boredom.A good plan gives you direction, motivation and a structure that...
by Cat Neligan | Jun 3, 2019 | Book Reviews, Marketing, Mindset, Podcast, Productivity
I wanted to share with you my ultimate list of books for creative introverts, the ones that have genuinely changed my life (for the better!) and the ones I point to over and over again, when anyone ever asks me for recommendations. 1) Quiet by Susan Cain How...
