by Cat Neligan | Oct 12, 2020 | Mindset, Podcast
Starting something new OR re-starting something after we’ve had a long break, can be incredibly challenging, especially if we feel like we totally suck at it! In this episode of the Creative Introvert, I’m sharing some personal stories about being a n00b,...
by Cat Neligan | Sep 21, 2020 | Confidence, Creativity, Mindset, Podcast
This episode is titled something like 5 tips for embracing your inner weird, and creating great work but the real title, the secret title is actually: 5 Lessons From a 6 ft 3.5” Rabbit. So this rabbit I mentioned goes by the name of Harvey, and he is a pooka. Some of...
by Cat Neligan | Sep 14, 2020 | Interviews, Mindset, Podcast
On today’s show, I’m having a conversation with Connor Frost, a Musician and Educator, hailing from just outside New York City. He has toured extensively both as a solo act and with his band, Dizzy Bats, throughout the US, as well as internationally, and...
by Cat Neligan | Sep 7, 2020 | Confidence, Mindset, Podcast
This picks up on the thread I started in the recent episode on People Pleasing, when I mentioned our habit to people please stems from our need to bolster our self-esteem, and promised an episode focussing more on that. Since reading the book, “Birth and Death...
by Cat Neligan | Aug 24, 2020 | Mindset, Podcast
According to the good ol Merriam-Webster: “A ritual is a sequence of activities involving gestures, words, actions, or objects, performed in a sequestered place and according to a set sequence.” Whatever it is, ritual can be seen in a wide variety of symbolic...