Self-Knowledge Masterclass
Dalai Lama quote

I’ve been wondering for a while now, whether this podcast and all the work I do as the Creative Introvert, is in the intention of self-improvement OR self-acceptance.
Because, I’m a fan of both – I love experimenting with ways to level up, grow or become a better version of myself… but I also know the value of settling into who I am, and maybe even loving that creature.
The problem I come up against is… which is it? Can You have both? How?
How can I love who I am right now, as I am – and also want to change or grow in some way?
Maybe you’ve run into this same dilemma. Maybe you’ve flitted between the two. On the first of January, you’ve been all about the self-improvement. Come the 15th of Jan, you’re all about self love and self care.
You might scroll through Instagram seeing messages advocating self-acceptance, love at any size, shape, colour, ability… and in the next moment, you encounter someone living their best life, in impossible luxury, with absurdly ripped abs and looking far too happy with their fiancee.
It’a a bit of a mindfuck if you ask me.
Are we destined to pendulum between the two? Or do we have to pick a side?
I’m going to be thinking out loud as I tackle those questions today, and hopefully by the end of this podcast, we will have worked out a way to find a balance between self-acceptance, and self-improvement.


Before I go, I just wanted to tell you about something new I’ve created. It is a foundation on what we’ve been talking about today: the foundation of self-knowledge. It’s a Masterclass, which is made up of four mini-classes, all online + ready for you to consume at your convenience.
Each mini-class has action steps to go along with it, to really help you delve into the material and really start to understand yourself; who you are, where you are and what you want. From there, like I said, you can take the first steps toward making improvements, in the areas you decide.

Self-Knowledge Masterclass


This podcast is made possible only by means of my generous supporters on Patreon. Thank you! Supporting this project gets you lots of goodies, from a mention in my weekly Museletter, early access and previews of new products and access to monthly workshops usually reserved for members of the League of Creative Introverts only! Hitting milestones also funds future projects, and ideas guided by you, my supporters.